Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and mobility restoration in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing personalized, high-quality physiotherapy and mobility services designed to help you regain function, reduce pain, and enhance your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our experienced team of physiotherapists and mobility specialists is here to offer expert assessment, evidence-based treatment, and tailored rehabilitation programs. We focus on understanding your unique needs and goals, ensuring our care plan is specifically designed for you.
Our Core Services Include:
Comprehensive Physiotherapy: Treatment for acute injuries, chronic pain management (back, neck, shoulder, knee, hip), post-operative rehabilitation, and sports injury recovery. Mobility Assessments & Interventions: Specialized evaluations to identify limitations and implement strategies to improve movement, balance, and functional independence. Pain Management Techniques: Utilizing manual therapy, therapeutic exercises, modalities like Graston Technique, and patient education to effectively manage and reduce discomfort. Personalized Rehabilitation Programs: Custom exercise plans focusing on restoring strength, flexibility, and function to help you safely return to your daily activities and favourite hobbies. Postural and Ergonomic Assessments: Guidance on improving posture and workplace ergonomics to prevent future issues and enhance comfort.Whether you're recovering from an injury, managing persistent pain, or seeking to maintain optimal mobility as you age, One Physio & Mobility Clinic offers a supportive and professional environment. We believe in empowering our clients with knowledge and tools for long-term health and wellness.
Located conveniently in Harvest Hills, we are easily accessible to residents and clients throughout Calgary. Our friendly and knowledgeable team is ready to listen and provide the care you deserve.
Contact us today:
Phone: (403) 984-1669
Website: https://1physioandmobility.ca/
Frequently Asked Questions (FAQs):
What is physiotherapy?
Physiotherapy, or physical therapy, is a healthcare profession focused on restoring, maintaining, and improving a person's physical function, mobility, and overall well-being. It involves assessment, diagnosis, treatment, and prevention of a wide range of conditions affecting muscles, joints, bones, and nerves.
What conditions do you treat at One Physio & Mobility Clinic?
We treat a variety of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, arthritis, post-surgical rehabilitation, sports injuries, repetitive strain injuries, and mobility issues related to aging. Please contact us for a full consultation to discuss your specific condition.
How do I book an appointment?
You can book your appointment by calling our clinic directly at (403) 984-1669. You can also find information and potentially book online on our website at https://1physioandmobility.ca/. Our team will assist you in finding a convenient time.
What should I expect on my first visit?
Your initial assessment will involve a thorough discussion of your health history, current symptoms, and treatment goals. This will be followed by a physical examination to assess your movement, strength, flexibility, and identify the source of your concerns. Based on this, your therapist will develop a personalized treatment plan.
Are your treatments painful?
While some techniques may involve deep pressure or stretching which can feel uncomfortable, our primary goal is to provide effective treatment with minimal discomfort. We always explain our techniques and adjust them according to your tolerance. Many patients experience significant relief and improved function after their sessions.